Your Guide to the Essentials of Oral Health
Good oral health sets the stage for good general health. The condition of your teeth and gums affect not only your looks, but also your daily comfort and even your risk levels for conditions such as diabetes, stroke, and heart disease. Your dentist in Tucson, AZ, is here to help you maintain your smile through good dental hygiene and long-term care.
Fluoride and Oral Health
Fluoride has been proven to reduce the risk of dental decay. Because Tucson’s water is not fluoridated, it’s important to talk to your dentist about fluoride. Using a fluoridated toothpaste and receiving fluoride treatments are two simple ways to provide your teeth with added cavity protection. Young children may benefit from fluoride drops or supplements to improve the health of developing permanent teeth.
Toothbrushes and Oral Health
Brushing your teeth twice daily is one of the best ways to prevent tooth decay and gum disease. Studies have shown that both manual and electric toothbrushes are equally effective when used properly. You should only use a toothbrush with soft bristles, as hard- or even medium-bristled toothbrushes can cause gum abrasion and tooth enamel erosion. Furthermore, you should replace your toothbrush at least three to four times each year, or whenever it becomes worn.
Flossing and Oral Health
In addition to brushing, flossing once a day is an important step toward reducing your risk for gum disease and tooth decay. If you aren’t sure how to floss, your dental team can show you during your next visit. There are a variety of flossing products available, including flavored floss, waxed floss, and flossing tape, allowing you to find a product that suits your preferences and needs for more effective flossing.
Maintaining a healthy smile is easy with the help of your dedicated Tucson Dentist. John Carson, DDS, is pleased to offer complete preventive and restorative dental health services to improve your oral health, your general health, and your self-confidence. Please call our office at (520) 514-7203 or take a look at our website to learn more.