Tips for Coping with Dental Anxiety

Tips for Coping with Dental Anxiety

151338884Dental anxiety has a tendency to keep patients from seeing their dentists, but there are solutions to this problem. It can be helpful to learn about your Tucson dentist before your appointment, and work with a dentist who specializes in sedation dentistry. Make yourself a soothing playlist and read on for more on coping with dental anxiety.
Get to know your dentist.
Sometimes it can be easier to get through your dental anxiety if you know what to expect. Thanks to today’s influence of technology, there are actually a few different ways you can get to know your dentist before you ever even meet him or her. Visit your dentist’s website to learn a little bit about the dental professional you will be meeting. You can also find the phone number for the practice on the website, so you may be able to have a brief conversation with your dentist to ease your nerves before your procedure.
Seek sedation dentistry.
Sedation dentistry can be a lifesaver when it comes to helping people with anxiety problems enjoy their oral health. A sedation dentist can prescribe or administer certain types of medications that reduce anxiety, and most dentists can offer a few different forms of administration. These sedatives will ensure that you stay as comfortable as possible during your time with your dentist; the whole procedure may even feel like it went by much more quickly than it actually did.
Make a playlist.
Music tends to have a soothing effect on people. If you are someone who seeks comfort in your favorite songs, make yourself a playlist. You can use a mobile device to listen to the artists, albums, and songs that you would typically turn to in order to relax.
If you are looking for a sedation dentist in Tucson who can help you cope with your dental anxiety, look no further than John Carson, DDS. Feel free to visit our website or call us at (520) 514-7203 to learn about our root canals, dental crowns, and other dental health procedures.