09 May Be Sure to Avoid These Tooth Brushing Mistakes
Brushing your teeth is an integral aspect of maintaining good oral health. In order to get the most benefit from this daily ritual, however, you have to do it right. Keep reading to learn about common tooth brushing mistakes that you should avoid when trying to clean your teeth.
Choosing a Toothbrush That Does Not Work for Your Mouth
Toothbrushes come in all shapes and sizes for a reason. It is important to take the time to find a brush that really contours to your mouth so it can give you the deepest clean. Talk to your dentist about the different kinds of toothbrushes that are available so you can get advice about which one to choose for your needs.
Brushing for Too Little Time
Even if you are using the right toothbrush, it will not be as effective as it should be unless you use it for the right amount of time. Each time you brush your teeth, you should do it for at least two minutes. Dentists recommend that you brush your teeth at least twice a day, but also say that three times is even more beneficial. Make an effort to improve the way you brush your teeth so you can get a smile that really sparkles.
Hitting Only the Front Part of the Tooth
Your toothbrush should work its way around your entire mouth and hit every single tooth. Try to remember to brush the front, the back, and the sides of all of your teeth so you have a better chance of getting rid of food and plaque before they start to cause tooth decay.
When you choose John Carson, DDS as your dentist in Tucson, you get personalized care that helps you find your way to beautiful, healthy teeth. From general to cosmetic dentistry, we provide the services you need to learn how to maintain your oral hygiene. To learn more about our dental office, call (520) 514-7203.