Archive for December, 2017

Daytime Drowsiness? It Could Be Sleep Apnea

The way you sleep at night can have a real effect on how you feel throughout the day. If you’re constantly feeling tired and having difficulty focusing, you might have sleep apnea without even knowing it. Keep reading if you suffer from daytime drowsiness, and talk to your dentist about sleep apnea.

Possible Causes
Being drowsy during the daytime isn’t necessarily a dead giveaway that you have sleep apnea, but it’s worth acknowledging if it happens regularly. If you talk to your dentist and determine that you do have sleep apnea, you should consider why. People who are overweight or take certain medications are at a higher risk for this sleeping disorder. Think about what makes you susceptible to sleep apnea and do what you can to lower your risk.

Other Symptoms
Most people know what it’s like to drag themselves out of bed in the morning because they didn’t get enough sleep during the night before. If you have sleep apnea, you might get this feeling on a regular basis. In addition to the snoring and the headaches, sleep apnea often causes fatigue during the day. This is because sleep apnea periodically wakes you up throughout the night, which impacts your circadian rhythm. If you experience daytime fatigue, headaches, or snoring, meet with your dentist and find out if you’re in need of sleep apnea treatment.

Treatment Options
If you do have sleep apnea, you should seek treatment as soon as you can. There are quite a few ways you can reduce your symptoms and improve your quality of life. Losing weight will reduce your risk, as will cutting down on drinking before going to sleep. Your dentist can also give you an oral appliance to make it easier to breathe consistently throughout the night.
It’s hard to make the most of the day if you’re too drowsy to focus, so call John Carson, DDS at (520) 514-7203 and set up an appointment. Our Tucson cosmetic dentistry practice can treat your sleep apnea as well as offer root canals and teeth whitening services.

What Are the Signs of Nighttime Tooth Grinding?

You might not realize that you grind your teeth if you do it while you’re asleep, but there are signs that you can look for when you’re awake. Headaches and soreness, clicking sounds when you open your jaw, and a worn out look on your teeth point to a tooth grinding problem. Read ahead and learn more about the signs.

Aches and Soreness
Do you clench or grind your teeth when you’re in a stressful situation? This habit won’t fix anything, and it will only cause problems. Some people grind their teeth during the night without even knowing it. If you suffer from unexplainable headaches, soreness, or facial pain, tooth grinding could be the issue.

Jaw Clicking
If you’re the type of person who loves to crack every joint in the body, pay special attention to your TMJ. Your temporomandibular joint is where your jaw connects to the rest of your skull. If it makes a cracking, clicking, or popping sound when you open your mouth, then you might be grinding or clenching your teeth in your sleep.

Evidence of Wear
Some people find out that they grind their teeth at night just by looking in the mirror. Teeth are naturally rounded, but if yours are flat, this might be due to nighttime tooth grinding. Your teeth might look visibly worn down, and you may even see a horizontal white line on the inside of your cheek. This white line where your teeth meet occurs due to the rubbing against your inner cheek tissue, and it’s a sign that you should see your dentist about a possible bruxism problem.
You should talk to a dentist in Tucson to find out why you grind your teeth at night and how you can protect your oral health. John Carson, DDS can preserve your dental health and protect your enamel. Call the offices at (520) 514-7203 or visit our website to find out how.

Taking Care of Your Teeth During Pregnancy

When you fail to take care of your teeth, you leave yourself vulnerable to infections that can spread to the rest of your body. This is something you should always avoid, but it’s even more important if you’re carrying a child. See your dentist and keep reading for tips on taking care of your teeth during pregnancy.

Brushing and Flossing
It might never be more important to practice proper dental hygiene than when you’re expecting. Bad oral health leads to infection, which can spread through your body and potentially even to your child. As busy as you might be, always find time to take care of your teeth. Brush your teeth with a soft-bristled toothbrush twice every day, and floss between your crowns as well. Make sure to get under the gum line to remove harmful bacteria, and finish with mouthwash. You should also go in and see your dentist at least twice per year.

Avoiding Dry Mouth
You need your saliva to flush out food particles that stick around after you finish your meal. Dry mouth, which is also known as xerostomia, allows food debris, bacteria, and acids to cling to your teeth. This increases your risk for decay by exposing your enamel to contaminants. Unfortunately, dry mouth is a common symptom of pregnancy, so bring it up with your dentist to find solutions.

Preventing Gum Disease
Gum disease starts out as gingivitis, but it can progress to periodontitis if you don’t act. The last thing you want is an infection if you’re pregnant, so you should do your best to steer clear of gum disease. Do this by sticking to your dental hygiene routine and making regular dental appointments.
It’s still important to see the dentist in Tucson, even when you’re pregnant. You can always call John Carson, DDS at (520) 514-7203 to find out how our dentistry services can help you, or look through our website to see what we can do.

How Does Your Dentist Get Your Teeth So Clean?

There’s a lot you can do to clean your teeth, but there’s even more that your dentist can do for you. Professional dentists have years of training and experience, and they also have the high quality dental equipment it takes to offer a thorough cleaning. Continue reading and find out how your dentist gets your teeth so clean.

Exam
Before your dentist starts cleaning your teeth, he or she will ask you questions to learn about your oral health. Your dentist will wonder about your habits, the history of your health and that of your family, what makes up your diet, and what you like to do for fun. These factors can affect your susceptibility to tooth decay, stains, and other oral health conditions. You can also use this time to ask your dentist about your teeth or your restorations and find out how you can do a better job of keeping them clean.

Cleaning
Your dentist knows exactly what it takes to get your teeth as clean as possible. Armed with more than just a standard toothbrush and toothpaste, dental health professionals use the best techniques the industry has come up with. Proper technique and high-quality materials help do away with both hard and soft deposits on your enamel, and they minimize the number of bacteria around your gum line. The dentist will then finish the cleaning off by bringing your teeth to a nice polish.

Scaling and Root Planing
People who have gingivitis or gum disease might require a bit more work on their teeth, but scaling and root planing may do the trick. These deep cleaning procedures are a form of active periodontal therapy and can help to reverse the effects of gum disease.
If you want to keep your teeth clean and your smile bright, call John Carson, DDS at (520) 514-7203. He is a top-notch dentist in Tucson who can help you take care of your oral health, so check out his website today.

Possible Causes for Your Nightly Snoring

Just because snoring is a common habit doesn’t make it healthy or normal for you or your sleeping partner. Knowing why you snore can help you make the changes you need to enjoy a better night of sleep, and sometimes it’s as easy as changing your sleep position. Here’s a look at some of the possible causes for your nightly snoring.

Sleep Position
Sometimes snoring indicates a serious problem that can affect your overall health, but sometimes it’s nothing more than an inconvenience. You might snore louder or more frequently when you sleep on your back. You may be able to quiet your snoring simply by rolling over and sleeping on your side.

Obesity
Being overweight puts you at a greater risk for sleep apnea, which causes your airways to close repeatedly throughout the night. This forces you to wake up and catch your breath, but you might not have any recollection of this happening. You can reduce your risk for sleep apnea and make your sleeping partner happier by losing weight. People with bigger neck circumferences tend to snore more, which may be one of the most noticeable symptoms of sleep apnea.

Alcohol and Medication
When you drink alcohol before you go to sleep, the muscles in your neck and throat are more likely to relax. The same thing can happen as a side effect from certain kinds of medication, and people often notice that snoring is a common symptom. You might be able to reduce your snoring by changing your medication or refraining from having alcoholic beverages before bed.
The right dentist in Tucson can help you solve your snoring problem and let you and your partner sleep throughout the night. John Carson, DDS specializes in sleep apnea treatment as well as cosmetic and restorative dentistry. Call our offices at (520) 514-7203 for more information.

What to Do If You Break a Crown

A facial trauma can have serious implications for your oral health, so you should see your dentist and get checked out as soon as you can. Whether it’s a prosthetic or your natural tooth, a broken crown can be painful and even get worse over time. Here is a quick look at what you should do if you break one of yours.

Assess the Injury
Breaking a crown puts you in a tricky situation, because you must push through the pain to accurately assess the damage and decide how to respond. If your crown breaks into several pieces, you’ll want to look for any sharp or jagged edges that could hurt your tongue or cheeks. If the entire crown is loose, you might want to pull it out, so you don’t accidentally choke on it. Sometimes a broken crown can cause severe pain, so take a moment to consider how much pain or discomfort you’re in, and call your dentist if you deem it to be an emergency.

Protect Your Face
Additional trauma can exacerbate an already painful situation, so be extra careful to protect your mouth area if you’ve broken a crown. You should also take preventative safety measures if you know you’re going to be in a potentially dangerous situation, like wearing a mouth guard when you play sports.

See Your Dentist
If you break a natural tooth, you can fix the problem with a prosthetic dental crown. If it was a prosthetic that broke, your dentist will likely create a new one for you. You should always see your dentist as soon as you can after suffering from any kind of oral health issue.

Time is of the essence when you’re in pain, so call John Carson, DDS at (520) 514-7203. Dental crowns in Tucson are one of our specialties, and you can learn about all the procedures we offer by browsing through our website. If you break a crown, we may be able to replace it in one day with CEREC technology.