Archive for November, 2017

Can Water Flossers Replace Traditional Dental Floss?

Dental floss has been the center of an ongoing debate, and some people feel that modern alternatives are more useful and convenient. Traditional floss has been the popular choice in the past, but water flossers have made a case for themselves. Your dentist knows what’s best for you, but keep reading to see if water flossers might replace traditional dental floss.

Water Flossers
Whether you call them water flossers, dental water jets, or oral irrigators, they have some undeniable benefits. The purpose of these dental tools is to make it easy to remove food particles and bacteria from between your teeth. This helps to prevent plaque buildup, tooth decay, and gum disease. Water flossers are also easy to use if you have braces, crowns, or even arthritis. They allow you to get into the areas that aren’t easy to reach, especially when it comes to teeth that are more crowded.

Dental Floss
Dentists will tell you to brush your teeth twice every day and floss once each day, but not everyone has stuck with traditional dental floss. When you floss, you can pay specific attention to each one of your teeth and physically remove food particles and bacteria that might turn into plaque or otherwise damage your enamel.

Which One Is Best
Water flossers and traditional dental floss both have their pros and cons, so it’s up to you and your dental team to decide what is best for you. The most important part is that you use one, as brushing alone is often not enough for you to achieve the best oral health possible.
Regardless of what you use, the important part is that you’re taking care of your oral health. John Carson, DDS is a top dentist in Tucson, and our team is happy to help you keep your teeth in shape. Visit our website or call our offices at (520) 888-2679 to learn more.

How Losing Weight Can Help Reduce Sleep Apnea Symptoms

People know sleep apnea as a sleeping condition that makes people snore, but there is much more to it than snoring. Sleep apnea can have a real impact on your quality of life, making it difficult to get through daily tasks comfortably. People who are overweight have a higher risk of sleep apnea, in addition to other health hazards. Continue reading and find out how losing weight can help reduce your sleep apnea symptoms.

Link Between Weight and Sleep Apnea
Sleep apnea is a condition that makes you wake up repeatedly throughout the night to catch your breath, the scary thing is you might not even realize when it’s happening. This is a condition that often affects people who are overweight, so much so that obesity is the most common cause for obstructive sleep apnea. If you suffer from sleep apnea, the soft tissue in your throat will block your airway when you sleep. You will eventually wake up if you lack oxygen, but you may fall back asleep quickly enough that you don’t remember waking up at all. People who are overweight have more restricted airways. This makes them more vulnerable to sleep apnea and the harmful symptoms that come along with the condition.

Lowering Risks and Improving Health
Being overweight or obese makes you more susceptible to a wide array of medical problems, and sleep apnea is on the list. If you want to protect yourself from this condition so you can enjoy a better quality of life, try changing your diet and exercising. Weight loss, especially when used in conjunction with other sleep apnea treatments, can change your life.
A qualified dentist in Tucson can help you alleviate your sleep apnea symptoms and improve your quality of life, so call John Carson, DDS at (520) 888-2679. Our website offers a look at our services as well as resources you can use to stay healthy.

Habits You Shouldn’t Hide from Your Dentist

If you really want to improve your health, you need to be honest with your dentist. Here are a few habits that you shouldn’t hide from your dentist, even if they aren’t representative of your best qualities.

Using Tobacco Products
There was a time when we didn’t realize how harmful tobacco is to our bodies, but now the effects of tobacco are well documented. We know that tobacco products of any kind are bad for our oral health and our wellbeing. Unfortunately, smoking is an addictive habit that isn’t easy to quit. If you do smoke cigarettes, cigars, or hookah, or use tobacco in any other form, you shouldn’t hide this from your dentist. He or she may offer strategies to help you quit or recommend a more aggressive oral care routine to make up for the damage that smoking may cause.

Biting Your Nails
Many people smoke because they have an oral fixation, but smoking is not the only solution people turn to. Nail biting is a common habit that is bad for your health in quite a few different ways. Every time you go out in public, you touch something that someone else has touched before and pick up bacteria that was left behind. When you bite your nails, you introduce that bacteria to your system and put yourself at risk for disease. Biting your nails also wears away your enamel, so talk to your dentist about a solution.

Grinding Your Teeth
If you have a habit of grinding your teeth, you might suffer from bruxism. For many people, this habit is due to stress. In addition to reducing your stress levels through meditation or exercise, you can ask your dentist about a mouth guard that will help protect your teeth.
It’s in your best interest to be open and honest with your dentist in Tucson, so call John Carson, DDS at (520) 888-2679 for a welcoming, compassionate dental care environment. Stop by or browse through our website to see what kind of cosmetic dentistry options are in our repertoire.

Why Is Plaque So Hard to Remove?

Plaque buildup can happen quickly, and it can contribute to a variety of oral health problems. It’s not impossible to remove plaque on your own, but some teeth might be difficult to reach, making it tough to clean them thoroughly enough. You might not have time to see the dentist, even though plaque is constantly building. Read on and see why plaque is so hard to remove.

Hard to Reach Areas
Removing plaque is important for your oral health, but it’s not always easy. Even if you look in the mirror and don’t see any buildup on your front teeth, there could be plaque developing in the back of your mouth. Plaque leads to issues like tooth decay and gum disease, and it might occur on your rear teeth if you have trouble reaching them when you brush and floss.

Busy Schedule
Aside from avoiding it in the first place, the best way to deal with plaque is to see your dentist for a professional cleaning. When you have a full-time job and children to deal with, you might not get to the dental office as frequently as you should. A busy schedule leaves you limited time to fit in dentist appointments, but you still shouldn’t underestimate their importance since delaying preventive care can result in the need for care and treatment that takes much more time.

Constant Buildup
Plaque is like a pest infestation in that as long as you ignore the issue, it will continue to develop. To prevent and remove plaque, you need to brush your teeth twice each day. It’s best to brush in between meals, and flossing can make a big difference as well.
If you want to keep your mouth free of plaque, be sure to see your dentist in Tucson. Your cosmetic dentist can remove plaque and prevent conditions like tooth decay and gum disease. Call John Carson, DDS at (520) 888-2679 and set up an appointment to keep your oral health in top shape.

What’s in Your Toothpaste?

It’s important to know what you’re putting into your body, even if you’re not consuming it. The right toothpaste is integral to your oral health, and your dentist can recommend the right kind for you. Fluoride and flavors are what make the toothbrushing experience, so read ahead and learn more about these ingredients.

Fluoride
Cavities occur when your enamel breaks down, and fluoride is a top line of defense. Fluoride is often found in municipal water systems, but you can also find it in your toothpaste. Some types of toothpaste are specifically designed to offer you more fluoride. If you want to strengthen your enamel and fight off tooth decay, this might be the perfect type of toothpaste to incorporate into your dental hygiene routine. You can also ask your dentist about additional fluoride treatments.

Flavors
If you knew what toothpaste tasted like when it was first invented, you’d wonder how anyone was able to commit to a dental hygiene routine. Thankfully, you can now find toothpaste in just about any flavor you could imagine. The flavoring in toothpaste makes dental hygiene more appealing, which makes it easier to get your kids on board. Today’s flavors go far beyond the classic mint, so choose a toothpaste that makes taking care of your teeth taste good.
You need more than the right toothpaste to take care of your oral health. John Carson, DDS is an experienced dentist in Tucson who handles dental crowns, root canals, and teeth whitening treatment. Call the office at (520) 888-2679 or visit our website for more details.

Why CPAP Is Not Ideal for All Sleep Apnea Patients

Sleep apnea affects your life in more ways than you might expect it to, but there are treatment options available. CPAP has been a popular choice, although it might not be the best option for everyone. You can work on a treatment plan with your dentist, but in the meantime read on and see why CPAP isn’t ideal for everyone.

Inconvenience
When you’re exhausted after a long day of work and longing for sleep, you don’t want to deal with setting up a machine. CPAP can be inconvenient, because it requires you to bring a machine with you everywhere you go. Some people also have trouble falling asleep because the mask makes them uncomfortable.

Discomfort
When you’re in treatment for sleep apnea, you’ll use your CPAP machine every night. The purpose is to alleviate your symptoms and let you enjoy a restful night of sleep, but some people find that CPAP machines end up impeding their sleep rather than fixing the problem. You need to be comfortable to get the rest you need. If you are someone who can’t fall asleep unless the conditions are just right, a CPAP machine might not be of much use.

Alternatives
The only way to tell if a CPAP machine is the best solution to your sleep apnea is to consult a professional. Fortunately, there are other treatments that can help those who aren’t interested in CPAP. Weight loss is a natural solution to the condition, so committing to exercising might be just as effective in the long run. Your dentist can also offer oral appliances and radiology as alternatives.
Even if CPAP isn’t right for you, John Carson, DDS can still help you with your sleep apnea. You need a dentist in Tucson that you can trust, so call our offices at (520) 888-2679 or check out our website for a look at what we can offer.